MetLife Stadium Directions & Parking
From the George Washington Bridge: Follow Interstate 95 South signs to the New Jersey Turnpike’s southwestern spur (Sports Complex to Exit 16W), which provides direct access to the Sports Complex parking areas.
From the Lincoln Tunnel: Take Route 3 West and follow the signs to the Sports Complex and Racetrack.
North on the New Jersey Turnpike: Follow the western spur (Sports Complex to Exit 16W), which provides direct access to Sports Complex parking areas. If congested, use the eastern spur (Lincoln Tunnel) to exit 16E to Route 3 West, then follow directions above.
South on the Garden State Parkway: Garden State Parkway South to Exit 163 (Route 17). Follow Route 17 to Paterson Plank Road. Take Paterson Plank Road east to the Sports Complex.
North on the Garden State Parkway: Garden State Parkway North to Exit 153A (Route 3). Follow Route 3 East to the Sports Complex.
From Holland Tunnel or Brooklyn-Staten Island Bridge Crossings: Take New Jersey Turnpike extension to the Turnpike North. Follow Route 3 West to the Sports Complex.